Welcome to Vital Float Centre
in Toronto’s Distillery District
If you suffer from stress or anxiety, insomnia, back problems, chronic pain or injury, or you’re interested in wellness and self care, you will love floating.
Athletes, busy business people, students, seniors, alternative care users, yoga enthusiasts, and those interested in wellness and self care all benefit from the powerful and healing effects of floating on the body, mind, and spirit.
What is Floating?
Floating is the process of entering a sensory deprivation cabin and lying down in a tub that contains a saturated solution of healing Epsom salts. Because the water is dense, you are able to float effortlessly, and because you are cut off from external stimuli, you are able to achieve a state of deep relaxation. Music and lighting are optional.
Water cleans, heals, nourishes, and hydrates. These are some of the ways floating may improve your quality of life:
- De-stressing and relaxation
- Pain reduction
- Better, more restful sleep
- Relief of chronic physical and emotional pain
- Unlocked athletic capabilities
- Reduction of anxiety
- Stronger body
- Increased energy
- Increased endorphins
- Stronger immune system
- Stronger, more resilient mind
- Increased imagination and creativity
- Improved productivity
- Detoxifying effects
- Improved posture
- Massive recovery
Floating therapy can be used for many different purposes, including physical therapy, meditation, exploration, relaxation, mindfulness, boosting creativity, and supporting pain management.
Experience Floating Today!
"[We] utilize the sleep tanks, which give [us] the equivalent of 4 hours of rest in roughly 45 minutes."
"Interestingly, I found that for a day or two after floating, my experience of colors and flavors would be much more acute and intense."
"I think it's one of the most incredible pieces of equipment for self-help and introspective thought that you could ever find"
"It's one of the only places where you can really get unplugged from all the noise and distractions that go on with daily life."